Powerful. Trans-formative. Inspiring.


Empowering You 1:1 Coaching

Have you ever said, “When I get the next…. I’ll eat better or lose the weight?” Maybe you feel like you are out of options and you’re stuck with myriad of health issues, “If only I felt better, didn’t have pain etc, I would…”

Imagine, the body you want, having abundant energy to not only take on the day’s challenges but to pursue your dreams. What would it be like if you experienced a new sense of purpose?  What if everything around you improved?

Empower You Individual Coaching can help you achieve the life you thought you couldn’t have… An Amazing Life.

Unlock the triggers that have kept you from reaching your health and life goals.

  • Understand and reduce your cravings
  • Understand what triggers negative food habits – and solve them
  • Increase your energy levels
  • Achieve and maintain your ideal weight
  • Learn about new foods
  • Learn how choosing and maintaining a healthy lifestyle is effortless
  • Improve your personal relationships
  • Discover the confidence to create the life you want


Emi possesses that rare combination of expertise and real-world practicality. Her work and counsel are geared to the lives we lead rather than some unattainable textbook “ideal.” She is very thoughtful and engaged–and she listens more than she talks. I’d recommend her to anyone who’s serious about changing their health and wellness for the better, and who wants results!  – Rick M.